Aging Gracefully and with Great Health

Aging Gracefully and with Great Health

  • Recover From Plantar Fasciitis Quickly

    Planar fasciitis is a common problem among athletes. Plantar fasciitis is caused by overuse and by spending too much time on your feet, so it is no surprise that it is one of the most common foot problems among professional athletes. When you are an athlete, even a small amount of foot pain can be a large problem. It is important to heal any foot pain quickly, so you can return to your sport as soon as possible.

  • 3 Tips For Dealing With Violent Outbursts From A Loved One With Dementia

    It is no secret that people with dementia can have violent outbursts. Sadly, many individuals who are afflicted with dementia have been kind, in control, and stable their entire lives. Then when the dementia hits they become irrational, paranoid and violent. If this is the case for your loved one, you might be wondering what you can do when the outbursts happen. First and foremost, you need to protect yourself and your family.

  • 3 Signs That You May Benefit From Treatment At An Alcohol Rehabilitation Center

    There is nothing wrong with drinking alcohol in moderation; many people enjoy having a cocktail at a social event or the occasional glass of wine with a meal. But a dependence on alcohol can cause major problems in both your personal and professional life, not to mention the toll it can take on you physically, mentally, and emotionally. There is no shame in having an alcohol abuse problem—alcoholism is a disease, but luckily there are treatment options available.

  • What To Eat And Not Eat To Reduce Allergy Symptoms

    One of the challenges of battling allergies is that many of the treatments for this condition carry with them very annoying side effects. Fortunately, what you eat can also have an impact on your allergies and you won't have to worry about severe side effects: Eat the Right Meat Products If you have a diet that is higher in Omega-3 fatty acids, you are less likely to suffer from severe allergies.

  • Three Examples Of Classification Systems For Determining The Aggressiveness Of Prostate Cancer

    If one of your loved ones has been diagnosed with prostate cancer, then you may be interested in knowing how far the disease has progressed. There are a number of classification systems used to determine prostate cancer aggressiveness; here are three examples of the most common ones: The Gleason Grading The Gleason Grading is used to determine how far cancer has progressed in the prostate gland. According to WebMD, the grading system uses the numbers 1 to 5, with 1 being the nearly normal state of the cells and 5 the most aggressive.

  • About Me

    Aging Gracefully and with Great Health

    While it's true that aging and illness used to go in hand, today's medical advancements now mean we don't have to settle for that eventuality anymore. I'm already considering the aging process although I'm still middle aged because I intend to enjoy my later years with the best health possible. Living well and aging gracefully aren't just about maintaining your appearance, but also feeling as good as you can as you get older. I'm sharing what I discover in my personal quest with everyone here on this convenient website so we can all join together to cross into the golden years with our health intact.